It’s feeling like career versus body.

And that hard truth is, if you keep thinking and living that way, it will be.

Building a thriving business and family takes heart and grit, yes.

And it also requires the clear, healthy version of you.

What you’ve been dealing with, on loop:

  1. Nagging pain + stiffness in the mornings

  2. Stressing yourself out thinking about career change

  3. Getting sick or injured as soon as you start seeing progress

You wouldn’t try to out-work a broken tool.
But that’s exactly what you’re doing with your body.

A movement system tailored for tradies — developed alongside elite athletes.

Shaun Higgins, Elite AFL Footballer

Liz Gleadle, 3 x Olympian (Javelin)

Josh Daicos, Elite AFL Footballer

Athletes and tradies are both professional movers — but tradies rarely value themselves.

Elite Sports Culture:
• 2-3 hours a day training
• Elite recovery facilities and time to rest
• Massively recognised and celebrated

Tradie Culture:
• 8+ hours of lifting, awkward reaching, repetitive loading
• Brutal hours when the job needs doing
• Pain and poor health is normalised


And athletes get a full-time team to perform for 90 minutes on the field.

How are you surviving 40-hour-weeks on the tools without a system?

“My expectations of what’s possible have been blown out of the water.”

Andy White, Canadian Javelin Athlete

“When I started attending Jack’s classes I knew I’d found a teacher and mentor I could really trust.”

Alex Tatterson, Strength + Mobility Coach

“Working with Jack has opened my awareness to a new depth of experience in movement, and sharpened my ear for the body’s feedback that has always been there yet rarely heard.”

Matt Higgins, Carpenter + Modular Home Builder

“This year I’ve moved through some pretty big growth in a much smoother and natural fashion than ever before. As I’ve re-evaluated my relationship with my body, I’ve gained a new sense of self worth.”

Liam Purcell, Purcell Painting & Decorating

“I’ve had loads of injuries to the left hand side (lower body). I'm now experiencing the discomfort without the pain. I can feel the opening up of space between the joints. I’m noticing a release of tension, and feeling of space and connectivity.”

Hayden Ross Schultz, Carpenter + NeuroHealth Practitioner